Clinical massage therapy and postural correction for musculoskeletal pain, restriction, and limited range of motion.*
Caitlin has been a licensed massage therapist for 20 years. Trained at The Swedish Institute, College of Health Sciences, a highly regarded massage therapy school in New York City, she was given a strong foundation in orthopedic assessments and clinical reasoning skills from the get go! She received her bachelor’s degree at New York University, where she was a dance major and studied both kinesiology and Pilates as part of her curriculum. Kathy Grant, one of Joseph Pilates only 2 proteges, was her first Pilates teacher!
How bodies move and function is a life long passion of hers, and she takes pride in helping others understand their own anatomy and biomechanics. A problem solver to the core, she digs deep (figuratively and literally if needed!) to discover the source of your pain and limited range of motion.
Connect with me:
Services
A body in motion…
I have a few classes on the schedule at Vibrant Soul Pilates & Wellness, and can even take private mat sessions there or at my home office. Clinical massage can begin to untangle tight bands of muscle that are causing you pain, but poor movement patterns will get you back into hot water if not addressed. I recommend both Pilates and yoga as systems for balancing muscle patterns to keep you pain free long term!
Massage Therapy
A body in pain will struggle to find balance in life. I use a therapeutic approach that blends modalities from clinical styles and subtle, energetic approaches for a comprehensive experience in mind and body.
I currently offer sessions as follows:
First time clients are required to book a 90 minute intro session plus one additional followup. This includes a thorough history of the pain, postural analysis, a few orthopedic assessments, plus 2 treatments. Cost: $250
All follow-ups after that point:
$85 for an hour
$50 for 30 minute sessions.
Please note that I no longer offer traditional full body relaxation massages to new clients. The work I do is specific and nuanced as it pertains to clinical musculoskeletal presentations. You may be seated and clothed for your appointment, or on the table lying on positional bolsters to create slow and steady postural change.
*Disclaimer: LMTs do not diagnose or prescribe treatment protocols for orthopedic conditions. If conditions are suspected outside of the musculoskeletal scope of MT, referrals will be made.