Tonight, we were supposed to have leftover chili. But we had an impromptu trip to our local gourmet hot dog restaurant last night. Thank you Franktuary! While I didn’t have a grass-fed hot dog this time, I did devour their kale miso salad with local pastured kielbasa. It was delicious. I also had a decent amount of other protein sources today, and I could tell my body has met its protein quota in the last 24 hours. It’s good to listen to your body. It’s an art that takes practice, but it is your greatest tool in figuring out how to eat the best for you.
So in true Caitlin style, it was 4:30, and I quickly thought about what I really did want. Vegetables and noodles.