Tag: cauliflower

Paleo Cauliflower Wraps

The other day I got my 3 year old to eat cauliflower for breakfast without knowing it.  Sure, I put butter (grass-fed) and jelly (organic) on it, but he ate cauliflower.  For breakfast. And he didn’t know it.

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I enjoyed mine with avocado, smokey kale kraut, eggs and hot sauce.

How did I do such a thing?  I magically turned the cauliflower into round, flat patties, sort of like a cross between a pancake and a tortilla.  You could probably use these for tortillas if you wanted.  Or a small round sandwich.

Here’s what I used:

  • 1 head of organic cauliflower, florets only
  • 1 tbsp coconut flour (optional)
  • 1/2 tsp psyllium husk powder (optional)
  • 2 large eggs
  • a few shakes of salt

Here’s what I did.