I love working a room! I’d be happy to provide your company or community with targeted health and wellness workshops. I have a few ready to go that address the roots of what makes humans hungry, where we investigate common reasons for wanting to eat when you aren’t hungry from both biological and psychological perspectives. And another on how to make healthy habits stick, using a few core pricipals to lay the groundwork before jumping into trying out the current trends in habit formation. Let’s talk about what you might be interested in!
