Therapeutic Massage

If you’re in the city of Pittsburgh, you may book massage therapy with me in my physical office within Sneha Yoga & Wellness Collective, located in Upper Lawrenceville.

My approach to massage therapy is a little different than in a typical spa.  I want you to learn about your body, truly help get to the root of what is causing you pain, AND prevent the pain from coming back! I use a variety of modalities from both eastern and western approaches to give you a complete experience.  Pressure may vary depending on what I read from a client’s body at the time of a session, so I do not book “Swedish” or “Deep Tissue” massages that many traditional centers offer.  Each session is tailored to what your body is saying at the time.  I may also offer a variety of exercises for you to practice at home to further support pain relief, proper posture, strengthening and flexibility. A sampling of some of the techniques I may use include myofascial release, Ortho-Bionomy, Shiatsu and Craniosacral Therapy.